Friday, January 23, 2009
I really committed to my workout this week. When I showed up this morning, my trainer commented that he was impressed with my turnout and asked what my motivation was. I said "Hawaii in May, that's my goal!" He nodded and said he'd help get me there. I feel so good after exercising. My stress level is down, I am more aware of what I'm eating, and I feel so much better about myself. My muscles are getting bigger too! I can definitely notice more definition in my clothes, specially my jeans. Matt pointed out that I've started losing weight again, in my face and neck. While I haven't lost weight, I've lost inches and that's huge. I feel so much better about my body when my clothes fit better. I find that I'm also inspired by all of my girlfriends who work out on a regular basis. We check in on each other, and that's so encouraging and helpful!