So I have a couple of friends who are on a weight loss/fitness plan, and I have to say, there's not a bigger motivator for me than to keep myself in line with others. I'm working really hard at cutting back on sugar. Even with making cookies yesterday, I only had one. And today someone brought in gingerbread squares, and I only had one. While yes, my original goal is no sugar, I'm doing my best.
This week I'm getting back into my "normal" schedule. I say "normal" because I've been in shows for the last 7 months, and I can't really remember what "normal" is anymore. This gives me a little time to figure out meal plans, clean out the fridge, and focus on healthy eating habits. Next week I'll figure out my workout routine, which will probably be a few weekday walks during lunch, (especially now that the weather *should* start warming up), BodyRock TV, and a weekly Zoomba class at the community center. I've heard good things about that class, and I am eager to check it out. I figure if I keep the activities changing, then my body will respond appropriately.
Why the push? Not only do I just want to look better and feel better, but I'm in a HUGE wedding in June. I want to look good in those pictures, and feel better about myself over all. I'll be using the blog and facebook to hold myself accountable. So far, week one hasn't gone bad. Not perfect, but hey, everyone has to start somewhere, right?
8 comments:
Brad and I just joined Weight Watchers about three weeks ago, so we're in a similar spot. Just practicing being aware of what I eat and finding a way to develop good habits. Regular exercise starts next week, now that student teaching and night classes are done. Stick with it, Camille!
One thing that helps is when I have friends who check in on me during these health sprees. So unless I hear otherwise, I periodically ask you how things are going and if you have been working out/eating healthy :) I'm so amazed by your goals and I wish you luck! With all of that, you will start toning up in no time!!
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